Vitamins and Minerals in Barley

Food database and calorie counter

The favorite choice for the term "Barley" is 100 g barley, hulled which has about , 0 mg vitamin a, 33 mg calcium, 3.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Barley is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	33	3.6
1 cup	60.7	6.6
1 tsp	1.3	0.1
1 tbsp	3.8	0.4
1 cubic inch	4.2	0.5
1 ml	0.3	0
1 fl oz	7.6	0.8
1 pint	121.4	13.2
1 litre	256.6	28
1 quart	242.9	26.5
1 gallon	971.4	106
1 oz	9.4	1
1 lb	149.7	16.3
1 kg	330	36

View all

Other Popular Types of Barley

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
barley, pearled ()- 100 g	0	29	2.5
barley, pearled, cooked ()- 100 g	0	11	1.3
barley flour or meal ()- 100 g	0	32	2.7
barley malt flour ()- 100 g	0.6	37	4.7
barley (cooked) ()- 100 g	0	10	0
barley (fat not added in cooking) ()- 100 g	0	10	0
barley soup ()- 100 g	0	10	0
barley groats ()- 100 g	0	0	1
baby food instant dry barley cereal ()- 100 g	2.4	800	0
wheat and barley whole wheat cereal (fat added in cooking) ()- 100 g	0	10	0