Calories in Generic Barley (fat not added in cooking)

122Calories

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Nutrition Facts Generic Barley (fat not added in cooking)

Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.09g 0%
Sodium 187mg 8%
Potassium 93mg 2%
Total Carbs 28.09g 9%
Sugars 0.28g 1%
Dietary Fiber 3.8g 15%
Protein 2.25g 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 100 g
  • Cal: 6.1 %
  • Fat: 0.7 %
  • Carb: 9.4 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Generic Barley (fat not added in cooking) Good and Bad Points
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