Calories in Generic Barley groats

323Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Barley groats

Amount Per 100 g
Calories 322.58 Kcal (1351 kJ)
Calories from fat 14.52 Kcal
% Daily Value*
Total Fat 1.61g 2%
Total Carbs 74.19g 25%
Sugars 64.52g 258%
Protein 6.45g 13%
Iron 1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 323 calories

Let's Burn 323 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 100 g
  • Cal: 16.1 %
  • Fat: 2.5 %
  • Carb: 24.7 %
  • Prot: 12.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (5.3%)
  • Protein (7.1%)
Generic Barley groats Good and Bad Points
Add your comment
User Reviews of barley groats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top