Calories in Assi Pearl barley job's tears or yul mu

2272Calories
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Nutrition Facts Assi Pearl barley job's tears or yul mu

Amount Per 2 oz
Calories 2272 Kcal (9512 kJ)
Calories from fat 918 Kcal
% Daily Value*
Total Fat 102g 157%
Saturated Fat 58g 290%
Cholesterol 256mg 85%
Potassium 239mg 5%
Total Carbs 39g 13%
Sugars 2g 8%
Protein 298g 596%
Vitamin A 9.8mg 327%
Iron 1.6mg 9%
Calcium 1760mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2272 calories) 57 g
  • Cal: 113.6 %
  • Fat: 156.9 %
  • Carb: 13 %
  • Prot: 596 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (40.5%)
  • Protein (52.6%)
Assi Pearl barley job's tears or yul mu Good and Bad Points
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