Vitamins and Minerals in Barley

Food database and calorie counter

The favorite choice for the term "Barley" is 100 g barley, hulled which has about , 0 mg vitamin a, 33 mg calcium, 3.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Barley is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g00333.6
 1 cup0060.76.6
 1 tsp001.30.1
 1 tbsp003.80.4
 1 cubic inch004.20.5
 1 ml000.30
 1 fl oz007.60.8
 1 pint00121.413.2
 1 litre00256.628
 1 quart00242.926.5
 1 gallon00971.4106
 1 oz009.41
 1 lb00149.716.3
 1 kg0033036
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Other Popular Types of Barley

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 barley, pearled ()- 100 g00292.5
 barley, pearled, cooked ()- 100 g00111.3
 barley flour or meal ()- 100 g00322.7
 barley malt flour ()- 100 g00.6374.7
 barley (cooked) ()- 100 g00100
 barley (fat not added in cooking) ()- 100 g00100
 barley soup ()- 100 g00100
 barley groats ()- 100 g0001
 baby food instant dry barley cereal ()- 100 g02.48000
 wheat and barley whole wheat cereal (fat added in cooking) ()- 100 g00100
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