Fat in Barley
Food database and calorie counterThe favorite choice for the term "Barley" is 100 g barley, hulled which has about , 1.11 g polyunsaturated fat, 0.3 g monounsaturated fat, 0.48 g saturated fat, 2.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Barley is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.1 | 0.3 | 0.5 | 2.3 | |
| 1 cup | 2 | 0.6 | 0.9 | 4.2 | |
| 1 tsp | 0 | 0 | 0 | 0.1 | |
| 1 tbsp | 0.1 | 0 | 0.1 | 0.3 | |
| 1 cubic inch | 0.1 | 0 | 0.1 | 0.3 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0.3 | 0.1 | 0.1 | 0.5 | |
| 1 pint | 4.1 | 1.1 | 1.8 | 8.5 | |
| 1 litre | 8.6 | 2.3 | 3.7 | 17.9 | |
| 1 quart | 8.2 | 2.2 | 3.5 | 16.9 | |
| 1 gallon | 32.7 | 8.8 | 14.1 | 67.7 | |
| 1 oz | 0.3 | 0.1 | 0.1 | 0.7 | |
| 1 lb | 5 | 1.4 | 2.2 | 10.4 | |
| 1 kg | 11.1 | 3 | 4.8 | 23 | |
Other Popular Types of Barley
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| barley, pearled ()- 100 g | 0.6 | 0.2 | 0.2 | 1.2 | |
| barley, pearled, cooked ()- 100 g | 0.2 | 0.1 | 0.1 | 0.4 | |
| barley flour or meal ()- 100 g | 0.8 | 0.2 | 0.3 | 1.6 | |
| barley malt flour ()- 100 g | 1 | 0.3 | 0.4 | 1.8 | |
| barley (cooked) ()- 100 g | 0.2 | 0.1 | 0.1 | 0.4 | |
| barley (fat not added in cooking) ()- 100 g | 0.2 | 0.1 | 0.1 | 0.4 | |
| barley soup ()- 100 g | 0.1 | 0.1 | 0.1 | 0.3 | |
| barley groats ()- 100 g | 0 | 0 | 0 | 1.6 | |
| baby food instant dry barley cereal ()- 100 g | 1.8 | 0.7 | 0.4 | 3.4 | |
| wheat and barley whole wheat cereal (fat added in cooking) ()- 100 g | 1.2 | 1.8 | 0.7 | 4.1 | |
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All Barley products
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