Fat in Barley

Food database and calorie counter

The favorite choice for the term "Barley" is 100 g barley, hulled which has about , 1.11 g polyunsaturated fat, 0.3 g monounsaturated fat, 0.48 g saturated fat, 2.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Barley is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.1	0.3	0.5	2.3
1 cup	2	0.6	0.9	4.2
1 tsp	0	0	0	0.1
1 tbsp	0.1	0	0.1	0.3
1 cubic inch	0.1	0	0.1	0.3
1 ml	0	0	0	0
1 fl oz	0.3	0.1	0.1	0.5
1 pint	4.1	1.1	1.8	8.5
1 litre	8.6	2.3	3.7	17.9
1 quart	8.2	2.2	3.5	16.9
1 gallon	32.7	8.8	14.1	67.7
1 oz	0.3	0.1	0.1	0.7
1 lb	5	1.4	2.2	10.4
1 kg	11.1	3	4.8	23

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Other Popular Types of Barley

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
barley, pearled ()- 100 g	0.6	0.2	0.2	1.2
barley, pearled, cooked ()- 100 g	0.2	0.1	0.1	0.4
barley flour or meal ()- 100 g	0.8	0.2	0.3	1.6
barley malt flour ()- 100 g	1	0.3	0.4	1.8
barley (cooked) ()- 100 g	0.2	0.1	0.1	0.4
barley (fat not added in cooking) ()- 100 g	0.2	0.1	0.1	0.4
barley soup ()- 100 g	0.1	0.1	0.1	0.3
barley groats ()- 100 g	0	0	0	1.6
baby food instant dry barley cereal ()- 100 g	1.8	0.7	0.4	3.4
wheat and barley whole wheat cereal (fat added in cooking) ()- 100 g	1.2	1.8	0.7	4.1

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