Calories in Cold Cereals

Food database and calorie counter

The favorite choice for the term "Cold Cereals" is 100 g cereals ready-to-eat, corn flakes, low sodium which has about , 0.3 g total fat, 88.8 g total carbs, 7.7 g protein, 399 calories. Calorie and nutritional information for a variety of types and serving sizes of Cold Cereals is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.3	88.8	7.7	399
1 cup	0.1	22.2	1.9	99.8
1 oz	0.1	25.2	2.2	113.1
1 tsp	0	0.5	0	2.1
1 tbsp	0	1.4	0.1	6.2
1 cubic inch	0	1.5	0.1	6.9
1 ml	0	0.1	0	0.4
1 fl oz	0	2.8	0.2	12.5
1 pint	0.2	44.4	3.9	199.5
1 litre	0.3	93.8	8.1	421.6
1 quart	0.3	88.8	7.7	399
1 gallon	1.2	355.1	30.8	1595.8
1 lb	1.4	402.7	34.9	1809.5
1 kg	3	888	77	3990

View all

Other Popular Types of Cold Cereals

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
cereals ready-to-eat, rice, puffed, fortified ()- 100 g	0.5	89.8	6.3	402
cereals ready-to-eat, bran flakes, single brand ()- 100 g	2.2	80.4	9.4	320
babyfood, cereal, brown rice, dry, instant ()- 100 g	3	85.7	8.7	404
cereals ready-to-eat, wheat, puffed, fortified ()- 100 g	1.2	79.6	14.7	364
kashi original waffle ()- 100 g	7.4	35.4	6	197
kashi blueberry waffle ()- 100 g	7.1	34.6	5.7	192
cereals ready-to-eat, granola, homemade ()- 100 g	24.1	53.3	14.9	489
cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	10.7	49.6	29.1	382
snacks, granola bars, hard, almond ()- 100 g	25.5	62	7.7	495
snacks, granola bars, hard, peanut ()- 100 g	21.4	63.7	11	479