Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1596Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 1 gallon
Calories 1595.76 Kcal (6681 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.16g 1%
Sodium 39.99mg 2%
Potassium 291.96mg 6%
Total Carbs 355.15g 118%
Sugars 24.44g 98%
Dietary Fiber 4.4g 18%
Protein 30.8g 62%
Iron 8.9mg 49%
Calcium 172mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1596 calories) 399.94 g
  • Cal: 79.8 %
  • Fat: 1.8 %
  • Carb: 118.4 %
  • Prot: 61.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (0.6%)
  • Protein (8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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