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babyfood, cereal, brown rice, dry, instant usda Nutrition info

Calories in Usda Babyfood, cereal, brown rice, dry, instant

Serving size

404Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	404 Kcal (1691 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.6g	3%
Sodium	9mg	0%
Potassium	386mg	8%
Total Carbs	85.65g	29%
Sugars	0.92g	4%
Dietary Fiber	6.5g	26%
Protein	8.7g	17%
Iron	47.6mg	264%
Calcium	55mg	6%

Water			1g
Ash			1.65g
Magnesium			28mg
Phosphorus			272mg
Copper			0.37mg
Selenium			23.4µg
Thiamine			0.93mg
Riboflavin			0.17mg
Niacin			16mg
Vitamin B6			0.98mg
Total Folate			15µg
Food Folate			15µg
Folate DFE			15µg
Total Choline			33.1mg
Vitamin E			1.29mg
Vitamin K			2µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 100 g

Cal: 20.2 %
Fat: 4.6 %
Carb: 28.6 %
Prot: 17.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.5%)
Fat (6.6%)
Protein (8.8%)

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