Calories in Ralston Foods Cocoa crunchies ready-to-eat cereals

120Calories
How many calories should you eat?
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Nutrition Facts Ralston Foods Cocoa crunchies ready-to-eat cereals

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 26g 9%
Sugars 14g 56%
Protein 1g 2%
Vitamin C 7.5mg 13%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (7.7%)
  • Protein (3.4%)
Ralston Foods Cocoa crunchies ready-to-eat cereals Good and Bad Points
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