Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

399Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 100 g
Calories 399 Kcal (1671 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Sodium 10mg 0%
Potassium 73mg 2%
Total Carbs 88.8g 30%
Sugars 6.11g 24%
Dietary Fiber 1.1g 4%
Protein 7.7g 15%
Iron 2.2mg 12%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 100 g
  • Cal: 20 %
  • Fat: 0.5 %
  • Carb: 29.6 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Protein (8.2%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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