Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1809Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 1 lb
Calories 1809.47 Kcal (7576 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.18g 1%
Sodium 45.35mg 2%
Potassium 331.06mg 7%
Total Carbs 402.71g 134%
Sugars 27.71g 111%
Dietary Fiber 4.99g 20%
Protein 34.92g 70%
Iron 10.1mg 56%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1809 calories) 453.5 g
  • Cal: 90.5 %
  • Fat: 2.1 %
  • Carb: 134.2 %
  • Prot: 69.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Fat (0.5%)
  • Protein (8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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