White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay) Recipe

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White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay)
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Ingredients:

Directions:

  1. In a mixing bowl, combine the above ingredients and mix well. Season with salt and pepper to taste, set aside.
  2. Mix together the beets, cheeses and cilantro and season with salt and pepper to taste. Stuff each pepper with approximately 3 tablespoons of the mixture. Batter lightly and dredge in the cornmeal. In a large frying pan, heat the oil to 370 degrees F. Fry the peppers in batches, turning until lightly brown, about 4 minutes. Drain briefly on paper towels. Serve hot with vegetables tossed in balsamic vinaigrette
  3. Whisk together the vinegar and mustard in a small bowl. Slowly drizzle in the olive oil and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1678.37 Kcal (7027 kJ)
Calories from fat 1284.21 Kcal
% Daily Value*
Total Fat 142.69g 220%
Cholesterol 83.13mg 28%
Sodium 210.26mg 9%
Potassium 337.38mg 7%
Total Carbs 82.27g 27%
Sugars 3.76g 15%
Dietary Fiber 5.82g 23%
Protein 19.33g 39%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 286.3mg 29%
Amount Per 100 g
Calories 476.81 Kcal (1996 kJ)
Calories from fat 364.83 Kcal
% Daily Value*
Total Fat 40.54g 220%
Cholesterol 23.62mg 28%
Sodium 59.73mg 9%
Potassium 95.85mg 7%
Total Carbs 23.37g 27%
Sugars 1.07g 15%
Dietary Fiber 1.65g 23%
Protein 5.49g 39%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 0.9mg 17%
Calcium 81.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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