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Chili Relleno Casserole Recipe

Chili Relleno Casserole Recipe

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Ingredients

Count

Nutrition

510

Calories

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Ingredients:

Serving

4 eggs
1 1/2 cups milk
2 tbsp all purpose flour
1/2 tsp pepper
1/4 tsp salt
3 7- oz cans whole green chilies , split open
4 cups shredded cheddar (about 1 lb)
4 cups shredded monterey jack (about 1 lb)

Directions:

Lightly grease 9x13-inch glass baking dish. Beat first 5 ingredients in medium bowl to blend. Arrange chilies from 1 can in prepared dish, covering bottom completely. Sprinkle with 1/3 of each cheese. Repeat layering twice. Pour egg mixture over cheese. Let stand 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)
Preheat oven to 350°F. Bake until casserole is slightly puffed in center and golden brown on edges, about 45 minutes. Cool 20 minutes and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.08 Kcal (2136 kJ)
Calories from fat	341.43 Kcal
		% Daily Value*
Total Fat	37.94g	58%
Cholesterol	192.73mg	64%
Sodium	1074.59mg	45%
Potassium	291.6mg	6%
Total Carbs	8.95g	3%
Sugars	3.43g	14%
Dietary Fiber	1.58g	6%
Protein	32.97g	66%
Vitamin C	25.3mg	42%
Vitamin A	0.6mg	19%
Iron	1.8mg	10%
Calcium	930mg	93%

Amount Per 100 g
Calories	197.69 Kcal (828 kJ)
Calories from fat	132.33 Kcal
		% Daily Value*
Total Fat	14.7g	58%
Cholesterol	74.7mg	64%
Sodium	416.48mg	45%
Potassium	113.02mg	6%
Total Carbs	3.47g	3%
Sugars	1.33g	14%
Dietary Fiber	0.61g	6%
Protein	12.78g	66%
Vitamin C	9.8mg	42%
Vitamin A	0.2mg	19%
Iron	0.7mg	10%
Calcium	360.4mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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