Spatzle Recipe

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Spatzle
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Ingredients:

Directions:

  1. In small bowl, beat together egg yolks, egg, and milk.
  2. In medium bowl, whisk together flour, nutmeg, salt, and pepper. Add egg mixture to flour mixture and mix with wooden spoon just until well blended. (Do not overmix.) Refrigerate, covered, at least 1 hour or overnight.
  3. Bring large pot salted water to boil. Fill large bowl with ice water. Place spätzlemaker, perforated sheet pan, or large-holed colander on top of pot. Force one-third of batter through holes into water. Cook until spätzle float to surface, 4 to 5 minutes, then transfer immediately with slotted spoon to bowl of ice water. Make 2 more batches in same manner.
  4. When spätzle are cool to touch, drain well and toss with 1/4 cup oil. (Spätzle can be prepared up to this point and refrigerated, covered, up to 2 days.)
  5. In large sauté pan over high heat, heat remaining 1/4 cup oil. Add spätzle and cook, without moving pan, until undersides are brown, about 2 minutes. Add butter and sauté until golden brown, about 2 minutes more. Season to taste with salt and pepper. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.05 Kcal (1646 kJ)
Calories from fat 276.26 Kcal
% Daily Value*
Total Fat 30.7g 47%
Cholesterol 176.68mg 59%
Sodium 478.6mg 20%
Potassium 198.71mg 4%
Total Carbs 19.97g 7%
Sugars 3.61g 14%
Dietary Fiber 0.69g 3%
Protein 9.77g 20%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 117.6mg 12%
Amount Per 100 g
Calories 239.89 Kcal (1004 kJ)
Calories from fat 168.61 Kcal
% Daily Value*
Total Fat 18.73g 47%
Cholesterol 107.83mg 59%
Sodium 292.1mg 20%
Potassium 121.28mg 4%
Total Carbs 12.19g 7%
Sugars 2.2g 14%
Dietary Fiber 0.42g 3%
Protein 5.96g 20%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 6%
Calcium 71.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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