Directions:
- Place a 10 inch cast iron skillet inside oven and preheat oven to 475 degrees F (245 degrees C).
- In a medium bowl, beat eggs with a whisk until light. Add milk and stir. Gradually whisk in flour, nutmeg and salt.
- Remove skillet from oven and reduce oven heat to 425 degrees F (220 degrees C). Melt butter in hot skillet so that inside of skillet is completely coated with butter. Pour all the batter in the skillet and return skillet to oven.
- Bake until puffed and lightly browned, about 12 minutes. Remove promptly and sprinkle with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 143.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 195.44mg | 65% | |
| Sodium | 138.38mg | 6% | |
| Potassium | 160.42mg | 3% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 17.6g | 70% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 7.71g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 181.25 Kcal (759 kJ) | ||
| Calories from fat | 106.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 25% | |
|---|---|---|---|
| Cholesterol | 145.3mg | 65% | |
| Sodium | 102.89mg | 6% | |
| Potassium | 119.27mg | 3% | |
| Total Carbs | 13.65g | 6% | |
| Sugars | 13.09g | 70% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.73g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 76.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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