Directions:
- Pat the calamari dry.
- Heat a large skillet over medium-high heat. Add oil and calamari. Cook for 3 minutes, turning frequently. Add garlic and red pepper and cook 3 minutes longer. Add the wine and cook off, 30 seconds. Add tomatoes, curry, cinnamon, parsley and salt and pepper to taste.
- Toss pasta with the calamari and sauce and turn onto a large serving plate. Cover with basil to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2546.4 Kcal (10661 kJ) | ||
| Calories from fat | 461.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.28g | 79% | |
|---|---|---|---|
| Cholesterol | 1303.81mg | 435% | |
| Sodium | 2145.87mg | 89% | |
| Potassium | 2491.98mg | 53% | |
| Total Carbs | 368.92g | 123% | |
| Sugars | 32.25g | 129% | |
| Dietary Fiber | 27.72g | 111% | |
| Protein | 132g | 264% | |
| Vitamin C | 259.5mg | 432% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 16.1mg | 89% | |
| Calcium | 2662.5mg | 266% | |
| Amount Per 100 g | |||
| Calories | 185.41 Kcal (776 kJ) | ||
| Calories from fat | 33.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 79% | |
|---|---|---|---|
| Cholesterol | 94.94mg | 435% | |
| Sodium | 156.25mg | 89% | |
| Potassium | 181.45mg | 53% | |
| Total Carbs | 26.86g | 123% | |
| Sugars | 2.35g | 129% | |
| Dietary Fiber | 2.02g | 111% | |
| Protein | 9.61g | 264% | |
| Vitamin C | 18.9mg | 432% | |
| Vitamin A | 0.3mg | 151% | |
| Iron | 1.2mg | 89% | |
| Calcium | 193.9mg | 266% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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