Mongolian Lamb Meatballs With Spicy Sauce Recipe

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Mongolian Lamb Meatballs With Spicy Sauce

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Ingredients:

Serving

Directions:

Combine lamb, garlic, ginger, onion, breadcrumbs, sherry, soy sauce, parsley and egg in bowl.
Roll level tablespoons of mixture into balls; place on tray and refrigerate for one hour.
Heat oil in wok.
Add meatballs in batches; stir fry gently until meatballs are cooked, remove.
Add pepper and shallot; stir fry.
Add meatballs, crumbed stock cube or (vegita) blended cornflour and water, remaining sauces, peanut butter and spice powder.
Stir until mixture boils and thickens slightly.
Serve sprinkled with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	623.04 Kcal (2609 kJ)
Calories from fat	388.84 Kcal
		% Daily Value*
Total Fat	43.2g	66%
Cholesterol	132.25mg	44%
Sodium	357.35mg	15%
Potassium	885.1mg	19%
Total Carbs	29.6g	10%
Sugars	12.48g	50%
Dietary Fiber	6.06g	24%
Protein	29.61g	59%
Vitamin C	64.7mg	108%
Iron	4.5mg	25%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	154.89 Kcal (648 kJ)
Calories from fat	96.67 Kcal
		% Daily Value*
Total Fat	10.74g	66%
Cholesterol	32.88mg	44%
Sodium	88.84mg	15%
Potassium	220.04mg	19%
Total Carbs	7.36g	10%
Sugars	3.1g	50%
Dietary Fiber	1.51g	24%
Protein	7.36g	59%
Vitamin C	16.1mg	108%
Iron	1.1mg	25%
Calcium	23.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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