Two-Tone Coleslaw with Celery-Seed Yogurt Dressing Recipe

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Two-Tone Coleslaw with Celery-Seed Yogurt Dressing
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Ingredients:

Directions:

  1. Whisk yogurt, mayonnaise, vinegar, onion, sugar, and celery seeds in large bowl to blend. Add green and red cabbage, bell pepper, carrots, and 1 tablespoon dill. Toss to blend. Season salad to taste with salt and pepper. Cover and refrigerate 1 hour. (Can be made 2 hours ahead. Keep refrigerated. Toss to blend before using.) Sprinkle salad with remaining 1 tablespoon dill and serve.
  2. Per serving: calories, 127; total fat, 7 g; saturated fat, 0; cholesterol, 8 mg; fiber, 3 g Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.17 Kcal (503 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 5mg 2%
Sodium 210.09mg 9%
Potassium 430.12mg 9%
Total Carbs 16.02g 5%
Sugars 9.67g 39%
Dietary Fiber 4.1g 16%
Protein 3.15g 6%
Vitamin C 79.3mg 132%
Vitamin A 0.5mg 17%
Iron 7.2mg 40%
Calcium 129.8mg 13%
Amount Per 100 g
Calories 51.4 Kcal (215 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 8%
Cholesterol 2.14mg 2%
Sodium 89.85mg 9%
Potassium 183.96mg 9%
Total Carbs 6.85g 5%
Sugars 4.13g 39%
Dietary Fiber 1.75g 16%
Protein 1.35g 6%
Vitamin C 33.9mg 132%
Vitamin A 0.2mg 17%
Iron 3.1mg 40%
Calcium 55.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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