Summer Steak Salad with Ginger-Lime Dressing Recipe

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Summer Steak Salad with Ginger-Lime Dressing
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Ingredients:

Directions:

  1. For dressing: Whisk all ingredients in small bowl to blend.
  2. For salad: Mix oyster sauce, Sherry, tamari soy sauce, minced garlic, and brown sugar in medium bowl. Stir in steak. Marinate steak at least 30 minutes and up to 2 hours, stirring occasionally.
  3. Combine watercress, mizuna, lettuce, basil, cucumber, and tomatoes in large bowl. Add half of dressing and toss to coat. Arrange greens mixture on large rimmed platter.
  4. Heat oil in large nonstick skillet over high heat. Add onion and shallots and sauté 30 seconds. Add beef with marinade. Sauté until beef is brown outside but still pink inside, about 4 minutes. Add pineapple slices and stir until pineapple is heated through, about 1 minute longer. Spoon steak mixture with any pan juices atop dressed greens mixture on platter. Drizzle salad with remaining dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.55 Kcal (2435 kJ)
Calories from fat 210.28 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 87.15mg 29%
Sodium 2040.02mg 85%
Potassium 940.51mg 20%
Total Carbs 38.85g 13%
Sugars 21.15g 85%
Dietary Fiber 7.97g 32%
Protein 54.99g 110%
Vitamin C 39.5mg 66%
Iron 75.9mg 422%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 79.11 Kcal (331 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 36%
Cholesterol 11.85mg 29%
Sodium 277.5mg 85%
Potassium 127.94mg 20%
Total Carbs 5.28g 13%
Sugars 2.88g 85%
Dietary Fiber 1.08g 32%
Protein 7.48g 110%
Vitamin C 5.4mg 66%
Iron 10.3mg 422%
Calcium 11.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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