Turkey Broccoli Bake Recipe

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Turkey Broccoli Bake
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Ingredients:

Directions:

  1. In a bowl, combine the broccoli, 2 cups of cheese, turkey and onion. Spoon into a greased 9-in. deep-dish pie plate.
  2. In a bowl, combine the biscuit mix, salt, pepper, eggs and milk. Pour over broccoli mixture; sprinkle with remaining cheese.
  3. Bake at 400° for 30-35 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.38 Kcal (1413 kJ)
Calories from fat 124.11 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 404.98mg 135%
Sodium 778.75mg 32%
Potassium 609.24mg 13%
Total Carbs 24.54g 8%
Sugars 7.99g 32%
Dietary Fiber 4.52g 18%
Protein 28.63g 57%
Vitamin C 81.7mg 136%
Vitamin A 3mg 99%
Iron 3.5mg 20%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 107.49 Kcal (450 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 21%
Cholesterol 129.03mg 135%
Sodium 248.12mg 32%
Potassium 194.11mg 13%
Total Carbs 7.82g 8%
Sugars 2.54g 32%
Dietary Fiber 1.44g 18%
Protein 9.12g 57%
Vitamin C 26mg 136%
Vitamin A 0.9mg 99%
Iron 1.1mg 20%
Calcium 89.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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