Directions:
- In a microwave-safe bowl, combine the carrots, parsnips and water; cover and microwave on high for 4-5 minutes or until tender. Drain and set aside.
- In a large nonstick skillet, saute mushrooms in butter until tender. Combine the flour, salt, white pepper and milk until smooth; stir into mushrooms. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the carrots, parsnips, turkey and peas. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
- For biscuits, in a bowl, combine the flours, baking powder, salt and baking soda. Combine the egg, buttermilk and butter; stir into dry ingredients until a soft dough forms. Drop dough into nine mounds onto turkey mixture.
- Bake at 425° for 15-18 minutes or until a toothpick inserted in biscuits comes out clean and biscuits are golden brown. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.22 Kcal (2517 kJ) | ||
| Calories from fat | 81.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Cholesterol | 66.38mg | 22% | |
| Sodium | 700.55mg | 29% | |
| Potassium | 598.72mg | 13% | |
| Total Carbs | 97.58g | 33% | |
| Sugars | 25.82g | 103% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 27.94g | 56% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 150.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 175.49 Kcal (735 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 22% | |
| Sodium | 204.48mg | 29% | |
| Potassium | 174.76mg | 13% | |
| Total Carbs | 28.48g | 33% | |
| Sugars | 7.54g | 103% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 8.15g | 56% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 11% | |
| Calcium | 44mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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