Directions:
- In a large skillet over medium heat, cook and stir the beef, onion, green pepper, 1/2 teaspoon salt and pepper until meat is no longer pink; drain. Remove and keep warm.
- Reduce heat to low; melt butter in pan. Spread potatoes over butter and sprinkle with remaining salt. Top with beef mixture. Combine eggs and milk; pour over all.
- Cover and cook for 30 minutes or until set in the center. Sprinkle with cheese; cover and cook until melted. Cut into wedges. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.53 Kcal (2305 kJ) | ||
| Calories from fat | 184.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Cholesterol | 234.94mg | 78% | |
| Sodium | 1284.55mg | 54% | |
| Potassium | 1256.4mg | 27% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 38.87g | 78% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 4.5mg | 25% | |
| Calcium | 242.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 116.12 Kcal (486 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 32% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 78% | |
| Sodium | 270.93mg | 54% | |
| Potassium | 265mg | 27% | |
| Total Carbs | 11.53g | 18% | |
| Sugars | 2.57g | 49% | |
| Dietary Fiber | 1.75g | 33% | |
| Protein | 8.2g | 78% | |
| Vitamin C | 3.8mg | 30% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 1mg | 25% | |
| Calcium | 51.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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