Tortellini Broccoli Bake Recipe

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Tortellini Broccoli Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the tortellini, broccoli, pimientos and onion; set aside. In a large saucepan, saute garlic in butter for 1 minute. Stir in the flour, salt, pepper and nutmeg. Gradually stir in milk until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in 1/3 cup Parmesan cheese until melted. Fold in broccoli mixture.
  2. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 40-45 minutes or until hot and bubbly, stirring twice. Top with remaining Parmesan. Cover and let stand for 5 minutes or until cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.02 Kcal (913 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 38.24mg 13%
Sodium 621.28mg 26%
Potassium 178.99mg 4%
Total Carbs 12.74g 4%
Sugars 4.22g 17%
Dietary Fiber 0.64g 3%
Protein 12.09g 24%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 356.2mg 36%
Amount Per 100 g
Calories 174.64 Kcal (731 kJ)
Calories from fat 93.88 Kcal
% Daily Value*
Total Fat 10.43g 20%
Cholesterol 30.63mg 13%
Sodium 497.65mg 26%
Potassium 143.37mg 4%
Total Carbs 10.21g 4%
Sugars 3.38g 17%
Dietary Fiber 0.52g 3%
Protein 9.69g 24%
Vitamin C 4.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 3%
Calcium 285.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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