Directions:
- In two very large bowls, combine the eggs, milk, cheese, bread, onions, carrots, salt and pepper. Crumble beef over mixture and mix well. Pat into four ungreased 9-in. x 5-in. loaf pans.
- Cover and freeze three meat loaves for up to 3 months. Bake the remaining loaf, uncovered, at 350° for 1 hour. Combine the brown sugar, ketchup and mustard; spread over loaf. Bake 15-20 minutes longer or until no pink remains and a meat thermometer reads 160°.
- To use frozen meat loaf: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 1 hour. Combine the brown sugar, ketchup and mustard; spread over loaf. Bake 30-35 minutes longer or until no pink remains and a meat thermometer reads 160°. Yield: 4 loaves (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.41 Kcal (1735 kJ) | ||
| Calories from fat | 220.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 156.27mg | 52% | |
| Sodium | 1003.12mg | 42% | |
| Potassium | 582.08mg | 12% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 35.17g | 70% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.2mg | 23% | |
| Calcium | 217mg | 22% | |
| Amount Per 100 g | |||
| Calories | 169.36 Kcal (709 kJ) | ||
| Calories from fat | 90.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 38% | |
|---|---|---|---|
| Cholesterol | 63.86mg | 52% | |
| Sodium | 409.95mg | 42% | |
| Potassium | 237.88mg | 12% | |
| Total Carbs | 5.58g | 5% | |
| Sugars | 2.25g | 22% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 14.37g | 70% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.7mg | 23% | |
| Calcium | 88.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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