Tortellini W/Spinach Soup Recipe

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Tortellini W/Spinach Soup
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Ingredients:

Directions:

  1. Heat olive oil in dutch oven over med high heat.
  2. Cook garlic for 30 seconds, stirring constantly.
  3. Stir in wine, broth and Italian Seasoning.
  4. Bring to a boil.
  5. Add tortellini and cook for 4 minutes.
  6. Stir in tomato and spinach and cook for 2 minutes (just until spinach is wilted).
  7. Add butter and Parsley.
  8. SERVE!
  9. This needs to be served immediately - the tortellini soaks up the broth and gets mushy.
  10. Garnish with cheese - and serve with crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.24 Kcal (1835 kJ)
Calories from fat 130.93 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 55.26mg 18%
Sodium 493.28mg 21%
Potassium 188.5mg 4%
Total Carbs 55.7g 19%
Sugars 1.66g 7%
Dietary Fiber 2.53g 10%
Protein 16.52g 33%
Vitamin C 4.3mg 7%
Iron 2.5mg 14%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 233.86 Kcal (979 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 22%
Cholesterol 29.49mg 18%
Sodium 263.23mg 21%
Potassium 100.59mg 4%
Total Carbs 29.73g 19%
Sugars 0.89g 7%
Dietary Fiber 1.35g 10%
Protein 8.81g 33%
Vitamin C 2.3mg 7%
Iron 1.4mg 14%
Calcium 102.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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