Directions:
- Place flour in a paper or plastic bag. Shake chicken, a few pieces at a time, to coat. In a large skillet, heat oil over medium-high. Brown chicken on all sides. Remove chicken and set aside. In the skillet, add garlic and onions; saute until onion is soft. Add mushrooms, broth, tomato puree, oregano, parsley, salt and pepper; bring to a boil. Return chicken to skillet; cover and simmer 1 hour or until chicken is tender. Serve over spaghetti. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.8 Kcal (2687 kJ) | ||
| Calories from fat | 213.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.71g | 36% | |
|---|---|---|---|
| Sodium | 912.76mg | 38% | |
| Potassium | 855.62mg | 18% | |
| Total Carbs | 69.96g | 23% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 7.83g | 31% | |
| Protein | 36.2g | 72% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 6.1mg | 34% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 167.23 Kcal (700 kJ) | ||
| Calories from fat | 55.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 36% | |
|---|---|---|---|
| Sodium | 237.83mg | 38% | |
| Potassium | 222.94mg | 18% | |
| Total Carbs | 18.23g | 23% | |
| Sugars | 1.21g | 19% | |
| Dietary Fiber | 2.04g | 31% | |
| Protein | 9.43g | 72% | |
| Vitamin C | 3.6mg | 23% | |
| Iron | 1.6mg | 34% | |
| Calcium | 22.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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