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Sweet Italian Chicken Sausage and Tortellini Soup Recipe

Sweet Italian Chicken Sausage and Tortellini Soup Recipe

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Sweet Italian Chicken Sausage and Tortellini Soup

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Ingredients:

Serving

1 (16 oz) package al fresco all natural sweet italian chicken sausage
1 1/2 tbsp extra virgin olive oil
5 cloves garlic
1/2 cup white wine
3 (14 oz) cans low fat, low sodium chicken broth
18 oz refrigerated cheese tortellini
1 1/4 cups fresh red tomatoes, chopped
6 oz baby spinach leaves
1 tbsp unsalted butter

Directions:

Heat Dutch oven with 1/2 tsp of oil to coat and saute chicken sausage until browned and internal heat is 165 degrees. Remove from pan and slice into small pieces and set aside.
Meanwhile, finely mince the garlic cloves.
Heat remaining oil in pan, add garlic and saute for 30 seconds, stir in wine and broth and bring to a boil. Cook for about 2 minutes then add tortellini. Cook for another 5 minutes and then stir in spinach and tomato. Cook until the spinach wilts, 2 minutes.
Return sauteed sausage pieces to the soup, cook for an additional 5 minutes add the butter and serve when butter is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.99 Kcal (741 kJ)
Calories from fat	54.45 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Cholesterol	22.22mg	7%
Sodium	187.78mg	8%
Potassium	179.74mg	4%
Total Carbs	22.11g	7%
Sugars	1.1g	4%
Dietary Fiber	1.35g	5%
Protein	7.19g	14%
Vitamin C	7mg	12%
Iron	1.3mg	7%
Calcium	84.3mg	8%

Amount Per 100 g
Calories	178.82 Kcal (749 kJ)
Calories from fat	55.02 Kcal
		% Daily Value*
Total Fat	6.11g	9%
Cholesterol	22.45mg	7%
Sodium	189.73mg	8%
Potassium	181.6mg	4%
Total Carbs	22.34g	7%
Sugars	1.11g	4%
Dietary Fiber	1.36g	5%
Protein	7.26g	14%
Vitamin C	7.1mg	12%
Iron	1.3mg	7%
Calcium	85.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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