Roman Spinach Soup Recipe

Posted by
Rate It!
Roman Spinach Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a 4-qt saucepan, over medium heat, bring broth to a boil.
  2. Beat together egg substitute, basil, cheese,lemon juice, parsley, white pepper and nutmeg.
  3. Set aside.
  4. Add spinach to broth and simmer 1 minute.
  5. Slowly pour egg mixture into broth while wisking constantly so that egg threads form.
  6. Simmer 2 to 3 minutes or until egg is cooked.
  7. Garnish with lemon slices and parsley.
  8. Note: Soup may look curdled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.44 Kcal (672 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 170.82mg 57%
Sodium 705.12mg 29%
Potassium 552.63mg 12%
Total Carbs 8.16g 3%
Sugars 6.66g 27%
Dietary Fiber 0.65g 3%
Protein 20.02g 40%
Vitamin C 11mg 18%
Iron 1.9mg 10%
Calcium 163.9mg 16%
Amount Per 100 g
Calories 65.06 Kcal (272 kJ)
Calories from fat 16.12 Kcal
% Daily Value*
Total Fat 1.79g 7%
Cholesterol 69.27mg 57%
Sodium 285.94mg 29%
Potassium 224.11mg 12%
Total Carbs 3.31g 3%
Sugars 2.7g 27%
Dietary Fiber 0.27g 3%
Protein 8.12g 40%
Vitamin C 4.4mg 18%
Iron 0.8mg 10%
Calcium 66.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top