Fresh Spinach Soup Recipe

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Ingredients:

Serving

Directions:

Cook, drain, and chop the spinach; set aside.
Saute the mushrooms and scallions in the butter in a saucepan until tender.
Whisk in the flour.
Gradually add the chicken broth and mix well. Stir in the milk and mix well. Reduce heat. Cook until thickened, stirring constantly.
Stir in the Swiss cheese, cream cheese, salt, and nutmeg. Add pepper to taste. Cook until the cheeses melt, stirring constantly.
Add the cooked spinach and mix well. Cook just until heated through, stirring gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.18 Kcal (1332 kJ)
Calories from fat	204.19 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	64.43mg	21%
Sodium	831.77mg	35%
Potassium	638.79mg	14%
Total Carbs	16.74g	6%
Sugars	5.33g	21%
Dietary Fiber	2.36g	9%
Protein	11.92g	24%
Vitamin C	22.7mg	38%
Vitamin A	0.1mg	4%
Iron	2.4mg	14%
Calcium	351.7mg	35%

Amount Per 100 g
Calories	105.27 Kcal (441 kJ)
Calories from fat	67.55 Kcal
		% Daily Value*
Total Fat	7.51g	35%
Cholesterol	21.31mg	21%
Sodium	275.19mg	35%
Potassium	211.34mg	14%
Total Carbs	5.54g	6%
Sugars	1.76g	21%
Dietary Fiber	0.78g	9%
Protein	3.94g	24%
Vitamin C	7.5mg	38%
Iron	0.8mg	14%
Calcium	116.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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