Tomato Relish Recipe

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Tomato Relish
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Ingredients:

Directions:

  1. Combine tomatoes, red onion, parsley, olive oil, lemon juice, and serrano chiles in medium bowl. Season generously with salt and pepper. DO AHEAD: Can be made 4 hours ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.03 Kcal (1512 kJ)
Calories from fat 266.85 Kcal
% Daily Value*
Total Fat 29.65g 46%
Sodium 33.3mg 1%
Potassium 681.06mg 14%
Total Carbs 20.88g 7%
Sugars 12.17g 49%
Dietary Fiber 6.03g 24%
Protein 5.5g 11%
Vitamin C 98.8mg 165%
Iron 0.5mg 3%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 101.67 Kcal (426 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 46%
Sodium 9.38mg 1%
Potassium 191.79mg 14%
Total Carbs 5.88g 7%
Sugars 3.43g 49%
Dietary Fiber 1.7g 24%
Protein 1.55g 11%
Vitamin C 27.8mg 165%
Iron 0.1mg 3%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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