Tomato Relish Recipe

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Tomato Relish Recipe
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Ingredients:

Directions:

  1. To prepare the tomatoes peel them by soaking them in boiling water for a couple of minutes, the skin shoould peel off easier.
  2. Remove the seeds and chop them.
  3. Combine the sugar, vinegar, celery seeds, salt and pepper in a large bowl.
  4. Stir until the sugar is dissolved.
  5. Now add the chopped tomatoes, onion and green pepper.
  6. Store the relish in an airtight container in the refrigerator overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.88 Kcal (305 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 591.05mg 25%
Potassium 391.52mg 8%
Total Carbs 15.93g 5%
Sugars 12.58g 50%
Dietary Fiber 2.22g 9%
Protein 1.84g 4%
Vitamin C 35.3mg 59%
Iron 0.2mg 1%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 34.21 Kcal (143 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 277.47mg 25%
Potassium 183.8mg 8%
Total Carbs 7.48g 5%
Sugars 5.91g 50%
Dietary Fiber 1.04g 9%
Protein 0.86g 4%
Vitamin C 16.6mg 59%
Iron 0.1mg 1%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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