Mediterranean Pasta Salad Recipe

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Mediterranean Pasta Salad
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Ingredients:

Directions:

  1. Cook, rinse, and drain pasta.
  2. Add remaining ingredients (except dressing ingredients) and mix.
  3. Prepare dressing by combining all ingredients.
  4. Toss with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.34 Kcal (341 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 12%
Sodium 65.48mg 3%
Potassium 40.85mg 1%
Total Carbs 2.65g 1%
Sugars 0.49g 2%
Dietary Fiber 0.59g 2%
Protein 0.45g 1%
Vitamin C 3.8mg 6%
Iron 1.2mg 6%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 228.48 Kcal (957 kJ)
Calories from fat 204.22 Kcal
% Daily Value*
Total Fat 22.69g 12%
Sodium 183.92mg 3%
Potassium 114.73mg 1%
Total Carbs 7.45g 1%
Sugars 1.37g 2%
Dietary Fiber 1.66g 2%
Protein 1.28g 1%
Vitamin C 10.6mg 6%
Iron 3.2mg 6%
Calcium 40.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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