Strawberry Pineapple Salad Recipe

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Strawberry Pineapple Salad
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Ingredients:

Directions:

  1. Slice strawberries and place in a medium size bowl.
  2. Pour the pineapple chunks over the strawberries.
  3. You may choose to add one or two sliced bananas.
  4. Cover and refrigerate 3-4 hours, preferrably over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.09 Kcal (473 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.47mg 0%
Potassium 119.9mg 3%
Total Carbs 30.61g 10%
Sugars 28.2g 113%
Dietary Fiber 2.34g 9%
Protein 1.2g 2%
Vitamin C 47.1mg 79%
Iron 1.1mg 6%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 93.88 Kcal (393 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.88mg 0%
Potassium 99.53mg 3%
Total Carbs 25.41g 10%
Sugars 23.41g 113%
Dietary Fiber 1.94g 9%
Protein 1g 2%
Vitamin C 39.1mg 79%
Iron 0.9mg 6%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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