Kiwi Salad Recipe

Posted by
Rate It!
Kiwi Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and serve immediately. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.64 Kcal (660 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 5.58mg 0%
Potassium 446.34mg 9%
Total Carbs 41.04g 14%
Sugars 32.5g 130%
Dietary Fiber 4.83g 19%
Protein 2.13g 4%
Vitamin C 128mg 213%
Iron 0.6mg 4%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 72.29 Kcal (303 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 2%
Sodium 2.56mg 0%
Potassium 204.69mg 9%
Total Carbs 18.82g 14%
Sugars 14.9g 130%
Dietary Fiber 2.22g 19%
Protein 0.97g 4%
Vitamin C 58.7mg 213%
Iron 0.3mg 4%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top