Strawberry-Fruit Toss With Cornmeal Shortcakes Recipe

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Strawberry-Fruit Toss With Cornmeal Shortcakes
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Ingredients:

Directions:

  1. Combine first 7 ingredients; let mixture stand 15 minutes, gently stirring after 7 minutes.
  2. Beat whipping cream and 1 tsp. sugar at medium speed with an electric mixer until soft peaks form. Use immediately, or cover and chill up to 2 hours.
  3. Place warm Cornmeal Shortcakes on dessert plates, and spoon strawberry mixture over shortcakes. Serve immediately with whipped cream. Or, if desired, split shortcakes, and place one half on each dessert plate. Spoon strawberry mixture over shortcake halves; top with whipped cream and remaining shortcake halves. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.06 Kcal (2341 kJ)
Calories from fat 184.5 Kcal
% Daily Value*
Total Fat 20.5g 32%
Cholesterol 67.43mg 22%
Sodium 39.78mg 2%
Potassium 956.97mg 20%
Total Carbs 97.66g 33%
Sugars 83.25g 333%
Dietary Fiber 7.3g 29%
Protein 5.4g 11%
Vitamin C 218.2mg 364%
Vitamin A 0.7mg 25%
Iron 89.1mg 495%
Calcium 140mg 14%
Amount Per 100 g
Calories 110.37 Kcal (462 kJ)
Calories from fat 36.43 Kcal
% Daily Value*
Total Fat 4.05g 32%
Cholesterol 13.31mg 22%
Sodium 7.85mg 2%
Potassium 188.93mg 20%
Total Carbs 19.28g 33%
Sugars 16.44g 333%
Dietary Fiber 1.44g 29%
Protein 1.07g 11%
Vitamin C 43.1mg 364%
Vitamin A 0.1mg 25%
Iron 17.6mg 495%
Calcium 27.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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