Strawberry Yum Salad Recipe

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Strawberry Yum Salad
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Ingredients:

Directions:

  1. In a large bowl mix instant pudding with yogurt. Blending in the pudding really well.
  2. Add cool whip, strawberries and pineapple. Stir all together well.
  3. Pour into large service bowl and chill overnight or several hours before serving.
  4. I like to top with some strawberries sliced in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.07 Kcal (1131 kJ)
Calories from fat 173.82 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 70.31mg 23%
Sodium 98.16mg 4%
Potassium 203.27mg 4%
Total Carbs 23.14g 8%
Sugars 20.23g 81%
Dietary Fiber 1.17g 5%
Protein 3.44g 7%
Vitamin C 24.7mg 41%
Iron 0.6mg 3%
Calcium 115mg 11%
Amount Per 100 g
Calories 152.42 Kcal (638 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 30%
Cholesterol 39.68mg 23%
Sodium 55.4mg 4%
Potassium 114.72mg 4%
Total Carbs 13.06g 8%
Sugars 11.42g 81%
Dietary Fiber 0.66g 5%
Protein 1.94g 7%
Vitamin C 13.9mg 41%
Iron 0.3mg 3%
Calcium 64.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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