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Strawberry, Orange & Almond Chicken Salad Recipe

Strawberry, Orange & Almond Chicken Salad Recipe

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Strawberry, Orange & Almond Chicken Salad

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Ingredients:

Serving

10 oz romaine lettuce (8 cups)
6 oz cooked chicken breasts, chopped into bite size pieces
1 (15 oz) can mandarin orange segments, drained or 2 medium oranges, peeled and segmented
2 cups sliced fresh strawberries
1/2 medium red onion, sliced
1/2 cup sliced almonds, toasted
1/2 cup creamy poppy seed dressing

Directions:

Toss romaine in large bowl with chicken, orange, strawberries, and onion.
Sprinkle with toasted almonds and drizzle with poppyseed dressing.
Variation: For a beautiful presentation, layer the ingredients in a clear glass bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.46 Kcal (2053 kJ)
Calories from fat	245.34 Kcal
		% Daily Value*
Total Fat	27.26g	42%
Cholesterol	19.14mg	6%
Sodium	331.57mg	14%
Potassium	539.06mg	11%
Total Carbs	54.9g	18%
Sugars	37.63g	151%
Dietary Fiber	6.12g	24%
Protein	12.79g	26%
Vitamin C	56.1mg	93%
Iron	3mg	16%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	158.5 Kcal (664 kJ)
Calories from fat	79.29 Kcal
		% Daily Value*
Total Fat	8.81g	42%
Cholesterol	6.18mg	6%
Sodium	107.15mg	14%
Potassium	174.21mg	11%
Total Carbs	17.74g	18%
Sugars	12.16g	151%
Dietary Fiber	1.98g	24%
Protein	4.13g	26%
Vitamin C	18.1mg	93%
Iron	1mg	16%
Calcium	30.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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