Directions:
- Cook peas for 30 min to soften. place all ingredients in pot and cook for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.62 Kcal (2469 kJ) | ||
| Calories from fat | 262.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 45% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 2325.61mg | 97% | |
| Potassium | 782.94mg | 17% | |
| Total Carbs | 50.69g | 17% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 31.02g | 62% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.5mg | 25% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.77 Kcal (836 kJ) | ||
| Calories from fat | 89.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 45% | |
|---|---|---|---|
| Cholesterol | 29.19mg | 29% | |
| Sodium | 787.94mg | 97% | |
| Potassium | 265.27mg | 17% | |
| Total Carbs | 17.18g | 17% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 1.52g | 18% | |
| Protein | 10.51g | 62% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.5mg | 25% | |
| Calcium | 20.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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