Split Pea Soup With Barley and Ham Recipe

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Ingredients:

Serving

Directions:

In a medium bowl or liquid measure, combine the water, bouillon cubes and spices and whisk to combine (it's ok if the bouillon cubes don't completely dissolve).
In a medium round slow cooker (about 4-quart), layer peas, barley, ham, carrots, onion and celery. Do not mix.
Pour in the water/spices mixture and add the bay leaf to the slow cooker.
DON'T STIR!
Cover the slow cooker and cook on high for four hours or on low eight hours, until the peas reach the desired creamy, soft texture.
Remove the bay leaf, stir well, and add salt and pepper to taste, if needed. Serve immediately.
Note: Upon sitting and/or refrigerating, this soup thickens considerably. Simply add water or chicken broth to thin the soup to the desired consistency before re-serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.33 Kcal (1211 kJ)
Calories from fat	149.34 Kcal
		% Daily Value*
Total Fat	16.59g	26%
Cholesterol	38.73mg	13%
Sodium	1392.25mg	58%
Potassium	461.69mg	10%
Total Carbs	18.06g	6%
Sugars	2.78g	11%
Dietary Fiber	4.87g	19%
Protein	16.28g	33%
Vitamin C	12.8mg	21%
Vitamin A	0.2mg	5%
Iron	1.7mg	10%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	80.98 Kcal (339 kJ)
Calories from fat	41.8 Kcal
		% Daily Value*
Total Fat	4.64g	26%
Cholesterol	10.84mg	13%
Sodium	389.69mg	58%
Potassium	129.23mg	10%
Total Carbs	5.06g	6%
Sugars	0.78g	11%
Dietary Fiber	1.36g	19%
Protein	4.56g	33%
Vitamin C	3.6mg	21%
Iron	0.5mg	10%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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