Crock Pot Split Pea Soup Recipe

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Crock Pot Split Pea Soup
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Ingredients
11
Count
Nutrition
2072
Calories
Total time
510
Minutes
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Ingredients:

  • 2 cups ham
  • 3 celery ribs
  • 2 tbsp garlic
  • 1/2 tsp pepper
  • 1 1/2 quarts hot water

Directions:

  1. Dice: ham, carrots, onion, and celery. I used chopped garlic. (You can do this the night before).
  2. Layer ingredients in crock pot, and pour hot water on top.
  3. Cook on high 4-5 hours, or low 8-10 hours.
  4. Remove bay leaf and serve.
  5. Freezes well, will need a little extra water when reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2071.59 Kcal (8673 kJ)
Calories from fat 1020.19 Kcal
% Daily Value*
Total Fat 113.35g 174%
Cholesterol 358.46mg 119%
Sodium 16055.71mg 669%
Potassium 4235.03mg 90%
Total Carbs 146.71g 49%
Sugars 17.79g 71%
Dietary Fiber 22.13g 89%
Protein 118.85g 238%
Vitamin C 38.3mg 64%
Vitamin A 1.8mg 61%
Iron 15mg 83%
Calcium 501.9mg 50%
Amount Per 100 g
Calories 72.16 Kcal (302 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 174%
Cholesterol 12.49mg 119%
Sodium 559.31mg 669%
Potassium 147.53mg 90%
Total Carbs 5.11g 49%
Sugars 0.62g 71%
Dietary Fiber 0.77g 89%
Protein 4.14g 238%
Vitamin C 1.3mg 64%
Vitamin A 0.1mg 61%
Iron 0.5mg 83%
Calcium 17.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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