Calories in Usda Croutons, plain

116Calories

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Nutrition Facts Usda Croutons, plain

Amount Per 1 oz
Calories 115.59 Kcal (484 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.43g 2%
Sodium 198.23mg 8%
Potassium 35.22mg 1%
Total Carbs 20.87g 7%
Dietary Fiber 1.45g 6%
Protein 3.38g 7%
Iron 1.2mg 6%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 28.4 g
  • Cal: 5.8 %
  • Fat: 2.9 %
  • Carb: 7 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
Usda Croutons, plain Good and Bad Points
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