Leftover Holiday Ham & Split Pea Soup Recipe

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Leftover Holiday Ham & Split Pea Soup
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Ingredients:

Directions:

  1. Chop veggies and meat, then combine everything in a large stockpot - going VERY EASY on the salt as your ham and bouillon might be salty enough already (you will test and add more later if needed).
  2. Stir, then bring to a boil over high heat.
  3. Don't walk away from the pot.as soon as it comes to a boil,stir, then lower the heat to low and drop a lid on the pot, venting just a bit for a few minutes so you don't have a boilover.
  4. As soon as the temperature drops enough to avoid a boilover (a few minutes), go ahead and let the lid sit fully on top of the pan.
  5. Let cook on low, covered, for about 1 1/2 hours,stirring once or twice, until all veggies are tender.
  6. Give the finished soup a taste test and adjust salt and other seasonings as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.63 Kcal (359 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 8.77mg 3%
Sodium 640.46mg 27%
Potassium 243.36mg 5%
Total Carbs 10.95g 4%
Sugars 2.69g 11%
Dietary Fiber 1.8g 7%
Protein 8.23g 16%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 32.46 Kcal (136 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 3.33mg 3%
Sodium 242.82mg 27%
Potassium 92.27mg 5%
Total Carbs 4.15g 4%
Sugars 1.02g 11%
Dietary Fiber 0.68g 7%
Protein 3.12g 16%
Vitamin C 1.6mg 7%
Vitamin A 0.1mg 11%
Iron 0.1mg 2%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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