Calories in Usda Soup, pea, split with ham, canned, condensed

160Calories

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Nutrition Facts Usda Soup, pea, split with ham, canned, condensed

Amount Per 0.25 lb
Calories 159.86 Kcal (669 kJ)
Calories from fat 33.47 Kcal
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 1.49g 7%
Cholesterol 6.8mg 2%
Sodium 714.26mg 30%
Potassium 336.72mg 7%
Total Carbs 23.59g 8%
Dietary Fiber 1.93g 8%
Protein 8.71g 17%
Vitamin C 1.2mg 2%
Iron 1.9mg 11%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113.38 g
  • Cal: 8 %
  • Fat: 5.7 %
  • Carb: 7.9 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (21.4%)
  • Protein (21.4%)
Usda Soup, pea, split with ham, canned, condensed Good and Bad Points
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