Spicy Mexican Tuna Salad Recipe

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Spicy Mexican Tuna Salad
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  1. Mix tuna, peas, chipotle peppers, mayonnaise, dried minced onion, garlic salt, and black pepper in a bowl until thoroughly combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.17 Kcal (135 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 1.36mg 0%
Sodium 56.76mg 2%
Potassium 34.83mg 1%
Total Carbs 2.48g 1%
Sugars 0.88g 4%
Dietary Fiber 0.86g 3%
Protein 1.9g 4%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 144.7 Kcal (606 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 2%
Cholesterol 6.13mg 0%
Sodium 255.28mg 2%
Potassium 156.66mg 1%
Total Carbs 11.16g 1%
Sugars 3.96g 4%
Dietary Fiber 3.85g 3%
Protein 8.53g 4%
Vitamin C 13.6mg 5%
Iron 1.7mg 2%
Calcium 20.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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