Chicken Chile Salad Recipe

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Chicken Chile Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Serve as a salad, dip or spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.75 Kcal (2930 kJ)
Calories from fat 329.8 Kcal
% Daily Value*
Total Fat 36.64g 56%
Cholesterol 82.43mg 27%
Sodium 829.79mg 35%
Potassium 784.73mg 17%
Total Carbs 60.3g 20%
Sugars 8.87g 35%
Dietary Fiber 6.05g 24%
Protein 29.53g 59%
Vitamin C 28.5mg 48%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 200.32 Kcal (839 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 56%
Cholesterol 23.6mg 27%
Sodium 237.55mg 35%
Potassium 224.65mg 17%
Total Carbs 17.26g 20%
Sugars 2.54g 35%
Dietary Fiber 1.73g 24%
Protein 8.45g 59%
Vitamin C 8.2mg 48%
Vitamin A 0.1mg 6%
Iron 0.8mg 15%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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