Pickled Tuna-Salad Sandwiches Recipe

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Pickled Tuna-Salad Sandwiches
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Ingredients:

Directions:

  1. In a small bowl, gently combine the tuna, relish, and egg (if using). Add the mayonnaise and parsley and combine. Season with the salt and pepper. Divide the salad among 4 slices of bread and sandwich with the remaining slices. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176.22 Kcal (4925 kJ)
Calories from fat 399.01 Kcal
% Daily Value*
Total Fat 44.33g 68%
Cholesterol 228.71mg 76%
Sodium 2685.62mg 112%
Potassium 737.63mg 16%
Total Carbs 110.26g 37%
Sugars 20.99g 84%
Dietary Fiber 20.65g 83%
Protein 80.89g 162%
Vitamin C 5.4mg 9%
Iron 14mg 78%
Calcium 1588.9mg 159%
Amount Per 100 g
Calories 231.98 Kcal (971 kJ)
Calories from fat 78.7 Kcal
% Daily Value*
Total Fat 8.74g 68%
Cholesterol 45.11mg 76%
Sodium 529.68mg 112%
Potassium 145.48mg 16%
Total Carbs 21.75g 37%
Sugars 4.14g 84%
Dietary Fiber 4.07g 83%
Protein 15.95g 162%
Vitamin C 1.1mg 9%
Iron 2.8mg 78%
Calcium 313.4mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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