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Seaside Salmon Salad Recipe

Seaside Salmon Salad Recipe

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Ingredients:

Serving

2 cups uncooked shell pasta (small)
1/4 cup french dressing ( catalina is best)
7 -8 oz canned salmon
1/2 cup diced celery
2 tbsp sweet pickle relish
2 hard-boiled eggs, chopped
1/4-1/3 cup chopped green onion ( your preference)
3 tbsp minced fresh parsley
2/3 cup mayonnaise
1/4 tsp salt
1/4 tsp garlic salt
1/8 tsp pepper
1 tsp prepared mustard

Directions:

Cook macaroni in boiling, salted water until tender. Drain.
Add Catalina dressing while still hot and toss. Chill.
Drain and flake salmon.
Add flaked salmon, celery, relish, eggs, green onion, parsley, seasonings and mayonnaise to macaroni. Toss all together lightly.
Chill at least 2 hours to marry the flavors.
Serve as a side dish or on lettuce leaves with sliced tomatoes and cucumbers as a meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.09 Kcal (1730 kJ)
Calories from fat	263.6 Kcal
		% Daily Value*
Total Fat	29.29g	45%
Cholesterol	127.92mg	43%
Sodium	550.32mg	23%
Potassium	206mg	4%
Total Carbs	22.8g	8%
Sugars	2.48g	10%
Dietary Fiber	0.38g	2%
Protein	14.72g	29%
Vitamin C	3.4mg	6%
Iron	1.5mg	8%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	223.54 Kcal (936 kJ)
Calories from fat	142.65 Kcal
		% Daily Value*
Total Fat	15.85g	45%
Cholesterol	69.23mg	43%
Sodium	297.81mg	23%
Potassium	111.48mg	4%
Total Carbs	12.34g	8%
Sugars	1.34g	10%
Dietary Fiber	0.21g	2%
Protein	7.97g	29%
Vitamin C	1.8mg	6%
Iron	0.8mg	8%
Calcium	67.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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