Seventies Almond Rice Recipe

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Seventies Almond Rice
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Ingredients:

Directions:

  1. In a large skillet (mom used the electric skillet so it would stay warm at parties), melt 1 stick of margarine.
  2. Add the rice and stir thoroughly.
  3. Dissolve the bouillon into the hot water and add it to the rice.
  4. Cover and cook for 20 to 30 minutes, until the water has been absorbed.
  5. Turn the heat off and add almonds, green onions, and soy sauce.
  6. Crock pot modification: Premelt the butter. Add butter and rice to crock pot, then stir to combine. Add bouillon and water. Cook - 1.5 to 2 hours on hi and (I'm guessing) 4-6 hours on lo. I've checked on hi but please let me know what your times are. Finish recipe as above.
  7. Brown rice modification: Same as normal, but add 1/2 cup more liquid. Times would be 50 minutes in a skillet. Add 30-60 minutes to crock pot times.
  8. Modern version: Substitute 1 tablespoon olive oil and 1 tablespoon butter (or heart smart spread) for the margarine. Use brown rice. Use low sodium chicken or vegetable stock in place of the bouillon and water (organic optional). Use low sodium soy sauce. And - it will still taste good. Cooking methods sure have changed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.21 Kcal (629 kJ)
Calories from fat 128.1 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 0.16mg 0%
Sodium 436.37mg 18%
Potassium 108.89mg 2%
Total Carbs 3.92g 1%
Sugars 1.17g 5%
Dietary Fiber 1.38g 6%
Protein 3.62g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 143.93 Kcal (603 kJ)
Calories from fat 122.74 Kcal
% Daily Value*
Total Fat 13.64g 22%
Cholesterol 0.15mg 0%
Sodium 418.11mg 18%
Potassium 104.33mg 2%
Total Carbs 3.76g 1%
Sugars 1.12g 5%
Dietary Fiber 1.33g 6%
Protein 3.47g 7%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 40.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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