Cranberry and Almond Rice Pilaf Recipe

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Cranberry and Almond Rice Pilaf
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet or Dutch oven over medium heat. Cook and stir onion in hot oil until tender and translucent, about 5 minutes.
  2. Stir cranberries and jasmine rice into onion until rice is coated with oil and rice is lightly toasted, about 5 minutes more.
  3. Pour chicken broth into skillet and season with kosher salt and black pepper.
  4. Bring rice mixture to a boil over high heat, then cover and reduce heat to low. Simmer until rice is tender and liquid is absorbed, about 22 minutes.
  5. Remove skillet from heat; stir green onions, cilantro, and almonds into rice mixture. Adjust seasoning if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.7 Kcal (1025 kJ)
Calories from fat 46.15 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 294.18mg 12%
Potassium 137.45mg 3%
Total Carbs 45.88g 15%
Sugars 5.9g 24%
Dietary Fiber 1.27g 5%
Protein 4.71g 9%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 146.59 Kcal (614 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 8%
Sodium 176.23mg 12%
Potassium 82.34mg 3%
Total Carbs 27.49g 15%
Sugars 3.54g 24%
Dietary Fiber 0.76g 5%
Protein 2.82g 9%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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